Friends and family have unrealistic expectations about what our grief will look like because of these myths.
There are just so many of them, they come out in so many ways, and they make our grief so much more difficult.
It is widely known that men and women grieve differently and being in a relationship with someone who has lost a loved one can be particularly challenging, be it from a male or female perspective.
Whether you are both grieving together or in a new relationship with someone who is grieving ’alone’ this information may help you to traverse the journey together.
You can obviously click the link to learn more about this, but here is the gist because this one can sound a little confusing: we grieve things we never had all the time. Didn’t we mention from the get go that there is no endpoint? ) compare resiliency in children to children’s ability to learn a language.
If I always thought I would have children, then learn I can’t get pregnant, that is a loss I will grieve. Just because someone also lost a child, a spouse, a parent, a pet, whatever, it doesn’t mean your experiences will be the same. Sometimes people with similar losses end up being your best support, sometimes it is someone with a totally different kind of loss who you connect with. We never tie up our grief with a nice little bow and move on. What we do is learn to carry it with us in meaningful and healthy ways. It is much easier for children to learn languages than adults, but this does not mean they will learn a language if we don’t teach, coach and support them. Research shows us that childhood trauma can impact us through adulthood in countless ways, psychological and physical.
Let your child know that it’s not their fault and no one “deserves” to be abused.How does our family feel about adding new traditions that our loved one did not get to experience?Are there things that are too painful to discuss at family holidays? While family members and friends may be grieving the loss of one specific individual, it is important to remember that each person’s grief journey is a unique and changing thing. You slept through your alarm, spilled coffee on your shirt, and hit every red light on the way to work. Now imagine what it looks like for someone who is coming back to work after a loss.All of those things you faced in your morning, they faced, too.